A number of studies show that ageism has real consequences for the people subjected to it. These consequences—both individual and social—can be common and widespread or specific to the environment in which it occurs, i.e., at work, in health care and in the media, for example. 

Physical consequences…

Physically, ageism creates or accentuates certain impairments, problems and difficulties that we are inclined to perceive in older people, such as a loss of autonomy or a slower recovery following an illness or an accident. Targets of ageism are also more likely to suffer from incontinence and insomnia. And they are more likely to contract sexually transmitted infections (no, sexuality doesn’t die with age!). Tragically, being a target of ageism can even lead to premature death. 

…and mental consequences

Ageism also has an impact on mental health and sometimes leads to depression. Some people who are targeted by ageism engage in risky behaviours, such as poor diet, smoking, or substance abuse, causing their quality of life and health to deteriorate more rapidly. Individuals’ overall well-being is also affected, with repercussions such as feelings of isolation; loss of self-esteem; and a restricted, embarrassed or absent expression of sexuality. Ageism can go so far as to generate a muted or overt fear of crime and abuse, which are worrisome social issues. In short, feeling excluded because of our age can make us unhappy, depressed or distrustful.

Studies show that many older adults fear becoming a burden to their loved ones. Some no longer dare to engage with their community, despite all their experience… These feelings foster self-exclusion, that is, a decrease in their social participation and involvement in their community. We are also witnessing a rise in mistrust between age groups, which can lead to stigmatization, marginalization, and diminished intergenerational solidarity. Indeed, negative conceptions, prejudices and discriminatory attitudes sometimes prevent us from enriching each other.

This is why it is essential to break with ageism: let’s give ourselves the gift of aging in greater health, in a healthier, more participatory spirit, and with greater solidarity!